"My dharma is to help others become stronger and yet softer, filling their lives with abundance and being generous to others and themselves."
Kirschen Yoga harnesses the healing power of yoga, lifestyle, and fitness combined to cultivate a rich existence on this journey of "LIFE"
Kirschen Katz is a private yoga teacher who currently resides in Los Angeles, California. She has been practicing yoga for over 25 years and caters to a high-profile clientele, including top corporate executives, leading entertainment professionals and major motion picture and television actors.
Kirschen travels with her clients domestically and internationally. Her commitment to her clients is paramount and complete discretion and confidentiality is always a top priority.
CORPORATE RETREATS / PRIVATE EVENTS
Celebrity Yoga Teacher, Kirschen Katz is invited to teach at many of these events. Whether it's a yoga retreat in Innsbrook, Austria, a corporate retreat with Union Banque Suisse or a celebrity's birthday party, Kirschen arrives with her big smile, easygoing demeanor and a fun, yet challenging class.
Kirschen offers Corporate Yoga, which is an excellent way to support employee health and well-being, while creating a community experience based on breath and movement. This environment can serve to strengthen the relationships between co-workers beyond the meetings, numbers, and deadlines.
Kirschen creates a custom yoga practice for each client taking into account their unique history, injuries, & lifestyle. Her classes emphasize a complete and balanced yogic experience, and for those seeking to add cardio or weights, Kirschen will train you in both.
TV & FILM CONSULTING
Kirschen has consulted on both TV and Film projects.
She has worked alongside writers and directors to authenticate both dialogue and yoga sequencing.
The Just Keep Livin Foundation is dedicated to empowering high school students
by providing them with the tools to lead active lives and make healthy choices for a better future.
Wellandgood.com -- Yoga and strength training
Mineralair.com -- 30 second escapes from lockdown stress and overwhelm
Voyage LA -- Meet trailblazer Kirschen Katz
Shape.com -- Reese Witherspoon Swears By the Calming Effects of Yoga Before a Big Event
Yahoo.com -- Reese Witherspoon Gets Red Carpet Ready With This Intense
Cardio-Strength Yoga Workout
Cheddar TV -- How the Stars Namaste in Shape for Awards Season
The Thirty -- Grounding Yoga Poses
PureWow.com -- Celebrity Yoga Teacher Kirschen Katz Shares 4 Poses to
Help Improve your Balance
Forbes.com -- Julia Roberts’ “Eat, Pray, Love” Yoga Teacher Reveals Filming Secrets
ThriveGlobal.com -- Try These Experts’ Tips to Help You Transform Your Fitness Routine —
and Stick to It
TheHollywoodReporter.com -- Reese Witherspoon and Laura Dern's Yoga Guru Shares Secrets to Achieving "Nirvana"
Yoga Journal -- Kirschen Katz
PureWow.com -- Reese Witherspoon’s Yoga Teacher Reveals How to Improve Your Posture
Alice & Olivia Event
Later in the week, Celebrity Yoga Teacher Kirschen Katz and Shannon Rotenberg hosted a shopping and yoga charity event for the Just Keep Livin Foundation founded by
Matthew McConaughey and Camila Alves at Alice + Olivia
WOMEN'S HEALTH MAGAZINE
Ultimate Tone-Up Plan
Isla's four move body plan created by Kirschen Katz consists of strength moves 3 times a week to tone and trim.
Firm and find your happy place with Isla's favorite yoga poses from her instructor Kirschen Katz.
Julia Roberts travels with her private yoga teacher Kirschen Katz.
THE HOLLYWOOD REPORTER
Reese Witherspoon and Laura Dern's Yoga Guru Shares Secrets to Achieving "Nirvana"
Reese Witherspoon gets ready for the Golden Globes with a yoga workout with Kirschen.
WE LOVE PRANAYAMA!
Kirschen and client Reese Witherspoon go through a series of breathing exercises together.
(click on image to view video)
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SCHEDULE A CLASS
Kirschen Yoga is excited to work with you!